Mosambi Juice, whenever one thinks of this
fruit, the instant image of fresh and tropical beach hits us. It is not only
tasty but also very healthy for us. It benefits is ways which betters our
lifestyle. It is a rich source of potassium and vitamin C. It has a cooling and
medicinal effect on the person who consumes this. Unlike lemon, Mosambi juice
is free from acidic flavour and is sweeter in taste.
Mosambi is also known as Sweet lime which
is mostly found in South-East Asia. The plants of the fruit reach up to a
height of 25 feet and bears round/ oval in shape and turns yellow on ripening.
It is found in tropical and sub-tropical climates, producing fruits only after
a span of 5-7 years leading to peak production at the age of 10-20 years. Its scientific
name is Citrus Limetta. One can picture drinking mosambi juice sitting by the
beach, enjoying the breaking waves and cool winds. Before we talk about the
benefits of Mosambi Juice, let us see what are the uses of the fruit?
It is used as a tropical drink
to fight the heat
Used a hydrating drink to keep
the body hydrated and fit
Used by athletes as an energy
Used in shampoos, body lotions
Used in medicines
Used in chocolates to enhance
Who doesn’t like
Mosambi? It is a favourite of most of the people. It takes off the edge and
makes the person feel happy and rejuvenated. Most of us have a childhood memory
of sucking the mosambi fruit for its juice and enjoying the sweet taste with a
bit of tangy taste in the end. But more than that, Mosambi juice comes in handy
for health, skin and hair. It is a fruit rich in so many vitamins and
ingredients that it is advised that everyone should drink the juice once a day.
From treating jaundice to cleansing the skin, mosambi juice does it all. One
can stop and marvel at the creation of such a fruit. There should be a saying
which goes like “Mosambi a day keeps the doctor at bay”
So, what are the benefits and use of
Mosambi Juice for Skin, Hair and Health?
It helps in digestion
As the fruit carries high
content of flavonoids which stimulates the digestive system by the rate of
secretion of digestive juices, bile and acids, it is often recommended to
people who are suffering from ailments like irregular bowel movements, indigestion
and other gastrointestinal problems. The juice works to neutralize the acidic
digestive juice and washes off the toxins from the excretory system. The
peristaltic motions are aided by the compounds present in the fruit and also
aids in diarrhoea, vomiting and nausea.
It is good for the eyes
The antioxidant properties
stop the muscle of the eyes from degeneration and fights bacterial infections.
It is used the most when conjunctivitis hits the person.
Even though the juice is
not as acidic as lemon but it still has acid contained in it which flushes out
toxins from bowel tracts and provides dietary fibre that enables roughage to
act as a purgative treatment in regards of constipation. Thus, as a home remedy
it is advised to every individual who is suffering from constipation.
It fights scurvy
Scurvy is caused by the
deficiency of Vitamin C and is characterized by bleeding, swollen gum and
frequent bouts of flu and cold. Ulcers pop up in mouth and tongue, lips become
essentially dry and chapped. All of this can be treated by Mosambi Juice. One
just has to mix the juice with a few drops of pure water, and then add a pinch
of black salt. The mixture should be applied on the affected area. Halitosis or
bad breath can also be solved by sipping on lime juice.
Juice has flavonoids like Limomin. It has properties like anti- carcinogenic,
detoxifying, antioxidant and antibiotic properties that are effective in healing
properties clean and various respiratory problems which is why mosambi juice is
used in balms, vaporizers, inhalers.
Enhances the Immune system
It is said that regular
intake of mosambi juice enhances the overall condition of heart functioning. It
ensures blood circulation and leads to a healthier immune system. The presence
of Vitamin C raises the standards of immunity system of the person and prevents
Sweet Lime Juice even has
limonoids which arrests the growth of different types of cancer. Limonoids are
attached to sugar molecules called glucose which gets digested easily.
Juice of Mosambi Juice also
provides protection against rheumatoid arthritis
Since the fruit is filled
with Vitamin C, it provides protection and prevention against any kinds of
swelling and inflammation. It curbs the symptoms of osteoarthritis and
It accelerates the process of
states that Mosambi Juice supports weight loss. If an individual drink a glass
of lukewarm water with the hint of lime juice and honey which makes the body
sheds extra pounds by reducing the cholesterol level and blood pressure.
Lime Juice treats Urinary
The fruit has a high
concentration of potassium that detoxifies organs like kidneys, bladder. It
even cures infections that affects the respective organs.
Uric acid and free
radicals are flushed out from the body with the help of Vitamin C and it even
neutralizes the free radicals.
It renders relief from motion
The tangy flavours in
tasty to the tongue and a cure to motion sickness. Drinking the juice once a
day will get rid of heartburns and acidity. It comforts and soothes
gastrointestinal tact and reduces abdominal
Treatment of sunstroke and
of Mosambi Juice makes sure that the person is hydrated and protected from the
harsh rays of the sun as it is an essential source of vitamins and minerals. It
lessens the risk of dehydration and muscle cramps and is given as a cure for
people who are suffering a sun or a heat stroke. Mosambi Juice is great for
athletes and is recommend to them.
Treatment of Jaundice
Mosambi Juice comes in
handy here too. It boosts the liver function which slows down in the case of
jaundice. It is exceptionally effective and helpful.
Benefits the Nervous System
If there is one that can
help the nervous system then that is Mosambi Juice as it acts as a coolant. The
nervous system is constantly working and needs rest which is provided by the
concentrated juice of the fruit.
It is effectively beneficial
The properties of mosambi
and its juice has such healing power that it lessens the painful effects of
asthma. It provides instant relief to people who are suffering from it.
Relief from Tonsillitis
is a known fact that Vitamin C reduces the severity of cold and fever thus when
one is suffering from Tonsillitis then they should go for mosambi juice. They
will be cured in no time.
Antiseptic & Antibacterial
Properties that enhances the quality of hair
The antiseptic and
antibacterial properties of sweet lime tend to the poor condition of hair and
skin. Its extract is used in shampoos and body lotions to protect hair and skin
from antibacterial infections and dandruff.
It imparts colour to the hair
The fruit has copper in it
which imparts and strengthens the colour of the hair. It even makes it shine
and lends an attractive shine. The hair will become shiny and turn heads of the
It strengthens the hair
The ingredients of the
juice have enriched vitamins and medicinal effects that works to provide
strength and vigour to the hair. It gives the hair the required nourishment and
rejuvenation. It will stand the test of push and pull. Our hair generally become
dry and weak due to many reasons but mosambi juice fights all of them and makes
The vitamins present in the
juice treats split ends & dandruff
The juice is so rich in
its benefits that it has a versatile effect. It not only provides strength,
nourishment but also acts as a treatment of split ends and dandruff. It renders
the quality of damage control for the broken or split hair.
When it comes to skin then
mosambi juice is the go to solution as it a great cleansing agent.
It has mild bleaching and
cleansing agent that helps in getting rid of problems like pigmentation, spots,
acnes and blemishes. Then it goes on to provide a smooth and radiant skin.
It takes away the sting and
pain of insect bites.
The juice of Sweet Lime
reduces the stings of insect bites and gives relief.
The juice Detoxifies body
If mosambi juice is
regularly consumed then it will aid in the process of body detoxification and
imparting a natural glow. It rids the blood of toxins and pollutants and
reduces the chance of skin diseases.
Lightens Dark Lips &
Softens Cracked Lips
In today’s time and age
when there is a heightened consumption of smoking and tea, it is only natural
that lips get dry and darker in colour. But this can be aided Mosambi Juice
just by applying the juice 3 or 4 times a day which will also soften the cracked
Mosambi Juice is of great help
when comes in terms of curing pimples.
The antioxidant and
antibacterial properties of the fruits gets in action and breaks downs the
growth of bacteria and other foreign agents that supplements the growth of
acnes and pimples.
Acts a sun tan remover
If the skin or any area
the skin is tanned then the juice can be applied to remove the tan. It breaks
down the discoloured area to bits and gives way to the growth of a new skin
Treats body odour and sweat
Taking a bath with mosambi
juice fights body odour and sweat that might embarrass the person.
Refreshes the skin
juice takes off the strain from the skin by eradicating the pollutants and
providing a renewed charm to it.
One can only imagine that if the juice is
consumed daily then he will not require a doctor or any medical help at all.
Our lives will be totally different if we lived right, ate right and do right.
Most of the solutions lies in nature. If only we took out time and lived like
our ancestors did. Although life expectancy was less back then, but they were
sturdy and stronger than us. And that is because they ate food without
preservatives or any kind of adulterations, had fresh air to breathe in and a
These were 30 top Benefits & Uses of
Mosambi Juice for Skin, Hair & Health. We hope that it helped you. Make
sure that before you apply the juice on your skin, you are not allergic or
sensitive to it. If you are then we advise that you stay away from it as it can
sting your skin. Other than that, all of the benefits are good to be applied at
home. Take special care while indulging with children. They can be sensitive to
the sting and the tangy taste of the fruit.
What are the side effects of
the fruit or the juice can
sometimes in extreme cases cause acidity
it can also cause the decay of
enamel of the tooth
problems during pregnancy thus
affecting the foetus
can cure and cause peptic
It can even cause a disorder
called Hemochromatosis which disables the body from absorbing iron.
Sulphite Disorders- So people
who are sensitive to sulphite compounds to stay away from too much of mosambi
Might affect the kidney
Thank you for reading the article. We hope that
it helped you