Mosambi Juice, whenever one thinks of thisfruit, the instant image of fresh and tropical beach hits us. It is not onlytasty but also very healthy for us. It benefits is ways which betters ourlifestyle. It is a rich source of potassium and vitamin C. It has a cooling andmedicinal effect on the person who consumes this.
Unlike lemon, Mosambi juiceis free from acidic flavour and is sweeter in taste. Mosambi is also known as Sweet lime whichis mostly found in South-East Asia. The plants of the fruit reach up to aheight of 25 feet and bears round/ oval in shape and turns yellow on ripening.It is found in tropical and sub-tropical climates, producing fruits only aftera span of 5-7 years leading to peak production at the age of 10-20 years. Its scientificname is Citrus Limetta. One can picture drinking mosambi juice sitting by thebeach, enjoying the breaking waves and cool winds. Before we talk about thebenefits of Mosambi Juice, let us see what are the uses of the fruit?· It is used as a tropical drinkto fight the heat · Used a hydrating drink to keepthe body hydrated and fit· Used by athletes as an energydrink · Used in shampoos, body lotionsand conditioner · Used in medicines · Used in chocolates to enhancethe taste Who doesn’t likeMosambi? It is a favourite of most of the people.
It takes off the edge andmakes the person feel happy and rejuvenated. Most of us have a childhood memoryof sucking the mosambi fruit for its juice and enjoying the sweet taste with abit of tangy taste in the end. But more than that, Mosambi juice comes in handyfor health, skin and hair. It is a fruit rich in so many vitamins andingredients that it is advised that everyone should drink the juice once a day.From treating jaundice to cleansing the skin, mosambi juice does it all. Onecan stop and marvel at the creation of such a fruit. There should be a sayingwhich goes like “Mosambi a day keeps the doctor at bay” So, what are the benefits and use ofMosambi Juice for Skin, Hair and Health? 1.
It helps in digestion As the fruit carries highcontent of flavonoids which stimulates the digestive system by the rate ofsecretion of digestive juices, bile and acids, it is often recommended topeople who are suffering from ailments like irregular bowel movements, indigestionand other gastrointestinal problems. The juice works to neutralize the acidicdigestive juice and washes off the toxins from the excretory system. Theperistaltic motions are aided by the compounds present in the fruit and alsoaids in diarrhoea, vomiting and nausea. 2.
It is good for the eyesThe antioxidant propertiesstop the muscle of the eyes from degeneration and fights bacterial infections.It is used the most when conjunctivitis hits the person. 3. Relieves ConstipationEven though the juice isnot as acidic as lemon but it still has acid contained in it which flushes outtoxins from bowel tracts and provides dietary fibre that enables roughage toact as a purgative treatment in regards of constipation.
Thus, as a home remedyit is advised to every individual who is suffering from constipation. 4. It fights scurvy Scurvy is caused by thedeficiency of Vitamin C and is characterized by bleeding, swollen gum andfrequent bouts of flu and cold. Ulcers pop up in mouth and tongue, lips becomeessentially dry and chapped. All of this can be treated by Mosambi Juice. Onejust has to mix the juice with a few drops of pure water, and then add a pinchof black salt. The mixture should be applied on the affected area.
Halitosis orbad breath can also be solved by sipping on lime juice. 5. Peptic UlcersMosambiJuice has flavonoids like Limomin. It has properties like anti- carcinogenic,detoxifying, antioxidant and antibiotic properties that are effective in healingulcers.
(peptic/oral) 6. Respiratory ProblemsThe anti-congestiveproperties clean and various respiratory problems which is why mosambi juice isused in balms, vaporizers, inhalers. 7. Enhances the Immune system It is said that regularintake of mosambi juice enhances the overall condition of heart functioning. Itensures blood circulation and leads to a healthier immune system. The presenceof Vitamin C raises the standards of immunity system of the person and preventscold. 8. Anti-Cancer PropertiesSweet Lime Juice even haslimonoids which arrests the growth of different types of cancer.
Limonoids areattached to sugar molecules called glucose which gets digested easily. 9. Juice of Mosambi Juice alsoprovides protection against rheumatoid arthritisSince the fruit is filledwith Vitamin C, it provides protection and prevention against any kinds ofswelling and inflammation. It curbs the symptoms of osteoarthritis andrheumatoid arthritis. 10. It accelerates the process ofweight loss.
Scientific researchesstates that Mosambi Juice supports weight loss. If an individual drink a glassof lukewarm water with the hint of lime juice and honey which makes the bodysheds extra pounds by reducing the cholesterol level and blood pressure. 11. Lime Juice treats UrinaryDisordersThe fruit has a highconcentration of potassium that detoxifies organs like kidneys, bladder. Iteven cures infections that affects the respective organs. 12.
Gouts Uric acid and freeradicals are flushed out from the body with the help of Vitamin C and it evenneutralizes the free radicals. 13. It renders relief from motionsicknessThe tangy flavours intasty to the tongue and a cure to motion sickness. Drinking the juice once aday will get rid of heartburns and acidity. It comforts and soothesgastrointestinal tact and reduces abdominal complaints. 14.
Treatment of sunstroke anddehydrationIntakeof Mosambi Juice makes sure that the person is hydrated and protected from theharsh rays of the sun as it is an essential source of vitamins and minerals. Itlessens the risk of dehydration and muscle cramps and is given as a cure forpeople who are suffering a sun or a heat stroke. Mosambi Juice is great forathletes and is recommend to them. 15. Treatment of JaundiceMosambi Juice comes inhandy here too. It boosts the liver function which slows down in the case ofjaundice.
It is exceptionally effective and helpful. 16. Benefits the Nervous SystemIf there is one that canhelp the nervous system then that is Mosambi Juice as it acts as a coolant. Thenervous system is constantly working and needs rest which is provided by theconcentrated juice of the fruit. 17. It is effectively beneficialfor asthmaThe properties of mosambiand its juice has such healing power that it lessens the painful effects ofasthma.
It provides instant relief to people who are suffering from it. 18. Relief from TonsillitisItis a known fact that Vitamin C reduces the severity of cold and fever thus whenone is suffering from Tonsillitis then they should go for mosambi juice. Theywill be cured in no time.
19. Antiseptic & AntibacterialProperties that enhances the quality of hair The antiseptic andantibacterial properties of sweet lime tend to the poor condition of hair andskin. Its extract is used in shampoos and body lotions to protect hair and skinfrom antibacterial infections and dandruff. 20. It imparts colour to the hair The fruit has copper in itwhich imparts and strengthens the colour of the hair. It even makes it shineand lends an attractive shine.
The hair will become shiny and turn heads of theonlookers. 21. It strengthens the hair The ingredients of thejuice have enriched vitamins and medicinal effects that works to providestrength and vigour to the hair. It gives the hair the required nourishment andrejuvenation. It will stand the test of push and pull. Our hair generally becomedry and weak due to many reasons but mosambi juice fights all of them and makesthem durable. 22. The vitamins present in thejuice treats split ends & dandruffThe juice is so rich inits benefits that it has a versatile effect.
It not only provides strength,nourishment but also acts as a treatment of split ends and dandruff. It rendersthe quality of damage control for the broken or split hair. 23. When it comes to skin thenmosambi juice is the go to solution as it a great cleansing agent. It has mild bleaching andcleansing agent that helps in getting rid of problems like pigmentation, spots,acnes and blemishes.
Then it goes on to provide a smooth and radiant skin. 24. It takes away the sting andpain of insect bites. The juice of Sweet Limereduces the stings of insect bites and gives relief. 25. The juice Detoxifies body If mosambi juice isregularly consumed then it will aid in the process of body detoxification andimparting a natural glow.
It rids the blood of toxins and pollutants andreduces the chance of skin diseases. 26. Lightens Dark Lips Cracked LipsIn today’s time and agewhen there is a heightened consumption of smoking and tea, it is only naturalthat lips get dry and darker in colour. But this can be aided Mosambi Juicejust by applying the juice 3 or 4 times a day which will also soften the crackedlips. 27.
Mosambi Juice is of great helpwhen comes in terms of curing pimples. The antioxidant andantibacterial properties of the fruits gets in action and breaks downs thegrowth of bacteria and other foreign agents that supplements the growth ofacnes and pimples. 28. Acts a sun tan removerIf the skin or any areathe skin is tanned then the juice can be applied to remove the tan. It breaksdown the discoloured area to bits and gives way to the growth of a new skinlayer. 29. Treats body odour and sweatTaking a bath with mosambijuice fights body odour and sweat that might embarrass the person.
30. Refreshes the skinMosambijuice takes off the strain from the skin by eradicating the pollutants andproviding a renewed charm to it. One can only imagine that if the juice isconsumed daily then he will not require a doctor or any medical help at all.Our lives will be totally different if we lived right, ate right and do right.Most of the solutions lies in nature. If only we took out time and lived likeour ancestors did. Although life expectancy was less back then, but they weresturdy and stronger than us.
And that is because they ate food withoutpreservatives or any kind of adulterations, had fresh air to breathe in and asalubrious environment. These were 30 top Benefits & Uses ofMosambi Juice for Skin, Hair & Health. We hope that it helped you. Makesure that before you apply the juice on your skin, you are not allergic orsensitive to it.
If you are then we advise that you stay away from it as it cansting your skin. Other than that, all of the benefits are good to be applied athome. Take special care while indulging with children. They can be sensitive tothe sting and the tangy taste of the fruit. What are the side effects ofMosambi/Mosambi Juice?· the fruit or the juice cansometimes in extreme cases cause acidity · it can also cause the decay ofenamel of the tooth · problems during pregnancy thusaffecting the foetus · can cure and cause pepticulcers · It can even cause a disordercalled Hemochromatosis which disables the body from absorbing iron.
· Sulphite Disorders- So peoplewho are sensitive to sulphite compounds to stay away from too much of mosambijuice · Might affect the kidneyThank you for reading the article. We hope thatit helped you